New class starts today at Studio Gracia here in SF! - Wed 5-6:30pm - Mixed level.  Come and join the practice today, just for today.  It doesn't have to be any bigger of a commitment than that. I just added a new tab to report Special news since I've got some!! I'll be in Cincinnati for a handful of days and I'm teaching classes there, offering the donations received to Partners in Health for Haiti relief efforts.  Past years I've gone back to teach dance classes, and now I'm bringing my yoga practice.  Feels good.  Check it out. Also making a visit to NYC to visit  my NYC dance family who span my Cincinnati, NY and SF dancing days. Only my Thursday classes will be canceled during my away times.  Great substitute teachers will be in place for the Wednesday and Saturday classes here in SF!
- Save space and time for your practice, whatever it may be.  You'll become that practice, with practice.